Search This Blog

Saturday, June 18, 2011

DIeting and Your Wedding

Frozen Hot Chocolate.jpg

Photo from Email from Hungry Girl
Almost every bride I've ever met was on a diet pre-wedding.  Oh to lose those 10-20 lbs. before the big day! One great way to start slimming the tasty and easy way is this delectable frozen hot chocolate! YUM!  The recipe is from Hungry Girl's web site and I can guarantee it tastes oh so good!  Sign up for their daily emails and you'll get inspiration in daily doses!

Freakishly Good Frozen Hot ChocolatePER SERVING (entire recipe): 58 calories, 0.5g fat, 184mg sodium, 10g carbs, 1g fiber, 5g sugars, 3g protein -- PointsPlus® value 1*

One 25-calorie packet diet hot cocoa mix (like Swiss Miss Diet or Nestlé Fat Free)
2 no-calorie sweetener packets (like Splenda or Truvia)
1/4 cup light vanilla soymilk
1 tbsp. sugar-free calorie-free vanilla-flavored syrup (like the kind by Torani)
1 tsp. sugar-free chocolate syrup (like the kind by Hershey's)
1 cup crushed ice or 5 to 8 ice cubes
2 tbsp. Fat Free Reddi-wip

Place hot cocoa mix and sweetener in a tall mug or glass. Add 1/4 cup hot water and stir to dissolve.

Add soymilk, vanilla-flavored syrup, and chocolate syrup. Mix well. Place in the fridge or freezer for several minutes, until completely chilled. Pour mixture into a blender and add ice. Blend at high speed until uniform. Pour into the tall mug or glass. Finish off with whipped topping. Drink up!


No comments: